Services

“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”

-N.R. Narayana Murthy

Please Note:

I am currently able to accept insurance as an in-network provider for:
Regence BlueCross BlueShield
Cigna

Aetna
*For N.M. Clients, the provider is working on getting set up with local insurance panels, and may only be able to accept out-of-pocket at this time*

Payments We Accept:

  • Visa
  • Mastercard
  • American Express
  • JCB
  • Discover
  • Diners Club
  • I can also accept FSA and HSA cards for client payments.

DESCRIPTIONS OF SERVICES OFFERED

I offer a free 30-minute consultation session. During this consultation, we will learn more about one another, to determine if working together would be a good fit. We will discuss the benefits and risks of using telemental health and if this modality is a good fit for you. I will provide information related to what working together would look like. I hope to answer your questions during this time, and, if you decide you would like to build a working relationship, we will address possible goals for treatment, as well as estimated length of treatment. Schedule now.

Social skills groups provide a natural laboratory and a sense of community that demonstrates to people that they are not alone and that there is hope for creating a different life. The broad purpose of a skills training group is to target areas of perspective-taking, conversation skills, friendship skills, problem-solving, social competence, emotion recognition, theory of mind, and problem-solving. With an emphasis on discovering inner resources of personal strength and constructively dealing with barriers that are preventing optimal development, members expand their interpersonal skills to better cope with both current difficulties and further problems.

A 90-minute group session is $60

See current and upcoming groups: Social Skills Groups are expected to run Summer 2022

Interested?

Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Therapy relies on a shared belief that talking helps. Some people enter therapy because they are experiencing a crisis, they feel alone and misunderstood. Some people enter therapy because they feel stuck in some aspect of their life and need help sorting through it. Some people enter therapy because they are curious about what they think, how they think and want feedback. If any of the above resonated with you, therapy may be beneficial to you based on where you are at in your journey.

55-minute individual session is $150

Schedule now.

Counseling groups focus on interpersonal processes and problem-solving strategies that stress conscious thoughts, feelings, and behavior. These groups may be designed for prevention, development, or remediation purposes. They emphasize interactive group processes for those who may be experiencing transitional life problems, are at risk for developing personal or interpersonal problems, or who want to enhance their relationships.
Participants can benefit from the feedback they receive from others by comparing the perceptions they have of themselves with the perceptions others have of them, but ultimately members must decide for themselves what they will do with this information. The goals of counseling groups are to increase members’ knowledge of themselves and others, to help members clarify the changes they most want to make in their lives, to provide members with the tools they need to make these changes, and to support their changes.

A 60-minute group session is $75

See current and upcoming groups: Counseling Groups are not being run at this time.

Schedule now.

Clinical Supervision for prospective clinicians pursuing their Certified Alcohol and Drug Counselor educational and practical competency hours. This is a disciplined, tutorial process wherein principles are transformed into practical skills, with four overlapping foci: administrative, evaluative, clinical, and supportive.

60-minute clinical supervision towards certification is $70

Schedule now.